The Truth About Daily Aspirin: Benefits, Risks, and Who Really Needs It.
For years, taking a daily aspirin was promoted as a simple way to prevent heart attacks and strokes. Millions of people still follow this advice, but is it really necessary for everyone?
Before making aspirin part of your routine, here’s what you need to know about its benefits, risks, and updated recommendations.
Aspirin is a blood thinner, which helps prevent clots that could lead to heart attacks or strokes. It’s still widely recommended for people who:
Have a history of heart disease or strokeAre at very high risk for cardiovascular disease (based on a doctor’s assessment)For these individuals, aspirin can be a lifesaving medication.
Recent studies show that for healthy adults over 50, aspirin may do more harm than good. Potential risks include:
Internal Bleeding – Aspirin can increase the risk of stomach ulcers, intestinal bleeding, and even brain bleeds.
Limited Benefits for Healthy Adults – If you don’t have heart disease, aspirin may not significantly reduce your risk of a heart attack.
When it comes to heart health, the best approach is personalized care, not one-size-fits-all advice.