Smoked Lobster Rolls with Chipotle Aioli and Pickled Red Onion.
High in Protein: Lobster is a rich source of high-quality protein, essential for muscle repair, immune function, and overall growth.
Heart-Healthy Fats: While lobster is low in fat, the chipotle aioli may include healthy oils (like olive oil) that provide monounsaturated fats, supporting heart health and lowering bad cholesterol.
Rich in Omega-3s: Lobster contains omega-3 fatty acids, which are crucial for brain function, reducing inflammation, and promoting cardiovascular health.
Antioxidant-Rich: The chipotle aioli contains antioxidants from the spices, including capsaicin from chili peppers, which may help fight inflammation and oxidative stress.
Digestive Health: The pickled red onion is a great source of prebiotics, which support gut health by promoting the growth of beneficial bacteria.
Boosts Immune Function: The high zinc content in lobster helps strengthen the immune system, aiding in healing and preventing infections.
Flavorful, Yet Low in Calories: Smoked lobster provides a satisfying flavor without being calorie-dense, making it a great option for those looking for a lighter, yet indulgent, meal.
Supports Skin Health: Lobster contains minerals like zinc and selenium, which play a role in promoting skin health, reducing signs of aging, and aiding in healing.