Low-Calorie One-Pot Chicken Recipes That Are Still Filling.

Eating light doesn’t mean going hungry! These one-pot chicken recipes are packed with lean protein, fiber-rich veggies, and bold flavors—all while staying low in calories.  

Whether you’re looking for a cozy soup, a hearty skillet meal, or a quick stir-fry, these dishes will keep you satisfied without the extra calories. 

Lemon Garlic Chicken & Veggies (Under 300 Calories!) ✅ Lean chicken breast cooked with fresh lemon and herbs ✅ Roasted with zucchini, carrots, and bell pepper

Spicy Chicken & Cauliflower Rice Skillet ✅ A low-carb alternative to traditional rice dishes ✅ Packed with Cajun seasoning for extra flavor

One-Pot Mediterranean Chicken & Chickpea ✅ Chickpeas add plant-based protein and fiber ✅ Seasoned with garlic, tomatoes, and olives ✅ A nutrient-packed meal with under 350 calorie

Skinny Chicken & Quinoa Soup ✅ Loaded with lean protein and whole grains ✅ A lighter, low-sodium alternative to classic chicken soup ✅ Keeps you warm and satisfied with fewer than 300 calories per bowl

Thai-Inspired Coconut Chicken & Veggie Stir-Fry ✅ Uses light coconut milk for creaminess without the fat ✅ Tossed with broccoli, bell peppers, and snap pea

These one-pot wonders prove that you don’t need extra calories to feel full and satisfied. With lean proteins, fresh ingredients, and wholesome flavors, these meals make healthy eating effortless and delicious! 

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