Lobster and Avocado Salad Rolls with a Tangy Citrus Dressing.
High in Protein: Lobster is an excellent source of lean protein, which supports muscle growth, tissue repair, and overall body function.
Rich in Healthy Fats: Avocado is packed with heart-healthy monounsaturated fats, which help reduce bad cholesterol levels.
Omega-3 Fatty Acids: Lobster contains omega-3 fatty acids, which are beneficial for brain health, reducing inflammation, and supporting cardiovascular function.
Low in Calories: Lobster is low in calories, making it a great option for those trying to manage their weight without sacrificing nutrition.
Packed with Fiber: Avocados provide fiber, aiding in digestion, supporting gut health, and promoting feelings of fullness.
Antioxidant-Rich: Both lobster and avocado contain antioxidants like vitamin E and selenium, which help protect the body from free radical damage.
Good for Skin Health: The healthy fats and vitamins found in avocado can promote skin elasticity and hydration.
Heart Health: The combination of healthy fats from avocado and omega-3s from lobster supports heart health by reducing inflammation and improving blood circulation.