Lobster and Avocado Salad Rolls with a Tangy Citrus Dressing.
High in Protein: Lobster is an excellent source of lean protein, which helps with muscle repair, boosting metabolism, and overall health.
Rich in Healthy Fats: Avocado is loaded with heart-healthy monounsaturated fats, which can help lower bad cholesterol levels and reduce the risk of heart disease.
Omega-3 Fatty Acids: Lobster provides omega-3 fatty acids that support brain function, reduce inflammation, and promote heart health.
Boosts Digestion: The citrus dressing typically made with lemon, lime, or orange, can stimulate digestive juices and support a healthy digestive system.
Anti-Inflammatory: Both lobster and avocado contain anti-inflammatory properties that may help reduce body inflammation, aiding in joint health and overall comfort.
Rich in Fiber: Avocados are high in fiber, which helps with digestion and supports gut health. This also helps keep you fuller for longer, reducing the temptation for unhealthy snacks.
Packed with Vitamins and Minerals: The lobster provides key minerals like zinc and selenium, while avocado offers potassium and vitamin E—both vital for maintaining healthy skin, bones, and muscles.
Balances Blood Sugar: The combination of lean protein from lobster and healthy fats from avocado helps stabilize blood sugar levels, preventing blood sugar spikes.