Light and Crispy Cucumber Chips: A Crunchy, Healthy Snack for Kids.
Getting kids excited about healthy snacks can be a challenge, but cucumber chips are here to save the day! Light, crispy, and perfectly seasoned, these cucumber chips offer a fun and nutritious alternative to traditional chips.
With minimal ingredients and an air fryer or oven, you can whip up this guilt-free snack in no time.
Start with fresh cucumbers—English cucumbers work well due to their thin skins, but any variety will do. Wash and slice the cucumbers as thinly as possible; a mandoline slicer is perfect for achieving consistent, even slices that crisp up beautifully.
To prepare, lightly pat the cucumber slices dry with a paper towel to remove excess moisture. This step is crucial for getting that satisfying crunch. Toss the slices in a bowl with a drizzle of olive oil or cooking spray, ensuring they’re lightly coated.
Season with a pinch of salt for classic chips, or get creative with flavors like garlic powder, paprika, ranch seasoning, or even a sprinkle of Parmesan cheese.
Arrange the cucumber slices in a single layer in your air fryer basket or on a baking sheet lined with parchment paper. Air fry at 375°F (190°C) for 8-10 minutes, flipping halfway through, or bake in the oven at 200°F (95°C) for 2-3 hours, checking periodically to avoid over-browning.
The result? Delicate, crispy chips with a burst of flavor in every bite. Serve them plain or with kid-friendly dips like hummus, yogurt ranch, or guacamole for an extra treat.
Perfect for lunchboxes, after-school snacks, or movie nights, these cucumber chips are a hit with kids and adults alike. Fun to eat and easy to make, they’re a delicious way to sneak more veggies into everyone’s diet!