How to Wash Apples the Right Way—and Why You Need To

Apples are one of the most widely consumed fruits, and while they are delicious and nutritious, they also tend to have a coating of pesticides and other residues from farming. Here’s a guide on how to wash apples properly and why it matters. 

Apples, like many fruits and vegetables, can be exposed to various chemicals during their growth, harvesting, and transportation processes.  

These include pesticides that are sprayed to protect the fruit from pests, as well as wax coatings applied to preserve freshness and improve appearance. Even organic apples can have pesticide residues, although they are typically less potent.  

Washing apples helps to remove these potentially harmful substances, ensuring that you consume the fruit safely. 

Aside from pesticides, apples can also carry dirt, bacteria, and other contaminants that can affect your health. Bacteria like E. coli and Salmonella, while rare, have been linked to produce contamination. This is why thorough washing is crucial, especially if you're eating the skin, which is where many of the nutrients are located.

– Before washing apples, always make sure your hands are clean. Wash them thoroughly with soap and water for at least 20 seconds. This will reduce the risk of transferring any germs or bacteria from your hands to the fruit during the washing process. – 

– Fill a clean bowl or sink with cold water. It’s important to use water that is not too hot, as this could affect the texture and taste of the apple. While washing, avoid using soap or detergent, as these are not designed for produce and could leave harmful residues behind. – 

– For a more thorough wash, scrub the apples under cold running water using a clean produce brush. Gently scrub the surface of the apple, particularly the stem and blossom ends, where dirt and chemicals can accumulate. Scrubbing helps dislodge any contaminants that water alone might not remove. For apples with a thicker skin, such as Gala or Fuji, scrubbing is especially important. – 

1. After washing, use a clean towel or paper towel to dry the apples. Drying them helps remove any remaining water and contaminants that may linger on the surface. It also prevents excess moisture from causing the apples to spoil quickly.

STAY TURNED FOR DEVELOPMENT