Hamster Health 101: Diet, Exercise & Grooming Tips.
Keeping your hamster healthy is easier than you think! With the right food, plenty of exercise, and basic grooming, your tiny friend will live a long and happy life. Here’s everything you need to know about hamster health care.
High-Quality Pellets – Choose a balanced pellet diet instead of sugary seed mixes to ensure proper nutrition.
Fresh Treats in Moderation – Safe options include carrots, cucumbers, apples (no seeds), and plain cooked eggs for extra protein.
Avoid Toxic Foods – Never feed citrus fruits, chocolate, onions, garlic, or processed snacks.
🥄 Portion Control – Provide 1-2 tablespoons of food daily and remove uneaten fresh foods to prevent spoilage.
A Proper Exercise Wheel – A solid, 8-12 inch wheel (no wire wheels) keeps hamsters active and prevents obesity.
Tunnels & Hideouts – Hamsters love to explore, so add tunnels, bridges, and climbing structures to their habitat.
🌳 Supervised Playtime – A hamster-safe playpen or a well-secured space allows for extra exercise.
No Water Baths! – Hamsters groom themselves and should never be bathed in water, as it can cause stress and illness.
Sand Baths Instead – A bowl of hamster-safe sand helps remove oils and keeps their fur clean.
🦷 Chew Toys for Dental Health – Hamster teeth never stop growing, so provide wood chews to prevent overgrowth.