Grilled Chicken & Avocado Salad: A Light, Refreshing Meal for Any Day.
When you're craving something light but filling, a refreshing salad with grilled chicken, cucumber, and avocado is the perfect choice.
This healthy combination brings together lean protein, creamy avocado, and crisp cucumber, topped with a tangy vinaigrette to tie it all together. It’s not just a salad—it’s a celebration of fresh, nutritious ingredients!
Ingredients:– 1 chicken breast (grilled and sliced)– 1 cucumber, thinly sliced– 1 ripe avocado, sliced– 2 cups mixed greens (such as spinach, arugula, or lettuce)– 1/4 red onion, thinly sliced (optional)– 1 tbsp olive oil (for grilling chicken)
For the Vinaigrette:– 2 tbsp olive oil– 1 tbsp balsamic vinegar (or lemon juice for a zesty twist)– 1 tsp Dijon mustard– 1 tsp honey (optional, for a touch of sweetness)– Salt and pepper to taste
Grill the Chicken: Season the chicken breast with salt, pepper, and a drizzle of olive oil. Grill over medium heat for 6-7 minutes per side, or until fully cooked and juices run clear. Once grilled, slice the chicken into thin strips.
– Prepare the Vegetables: While the chicken is grilling, slice the cucumber, avocado, and red onion (if using). Set aside.– Make the Vinaigrette: In a small bowl, whisk together the olive oil, balsamic vinegar (or lemon juice), Dijon mustard, honey (if using), salt, and pepper until well combined.
– Assemble the Salad: In a large bowl or on a plate, layer the mixed greens, cucumber slices, avocado slices, and red onion. Top with the grilled chicken.– Drizzle the Dressing: Pour the vinaigrette over the salad and toss gently to coat.
This grilled chicken and avocado salad is a delicious, balanced meal that’s quick to prepare and perfect for any occasion. The creamy avocado pairs perfectly with the refreshing cucumber, while the vinaigrette adds just the right amount of tang.