Chipotle Crab and Avocado Dip with Lime and Cilantro.
Rich in Healthy Fats: Avocado provides monounsaturated fats, which are heart-healthy fats that help reduce bad cholesterol and improve overall cardiovascular health.
High in Protein: Crab meat is an excellent source of lean protein, which is essential for muscle growth, tissue repair, and maintaining a strong immune system.
Loaded with Omega-3 Fatty Acids: Crab is a great source of omega-3 fatty acids, which support brain function, reduce inflammation, and promote heart health.
Packed with Fiber: Avocado is high in fiber, which aids digestion, helps regulate blood sugar, and promotes feelings of fullness for better weight management.
Boosts Immunity: The lime and cilantro in the dip are both packed with antioxidants and vitamin C, which help boost the immune system and protect cells from damage.
Promotes Healthy Skin: Avocado’s vitamin E content, combined with the hydrating effects of lime, helps keep your skin moisturized and protects it from sun damage.
Rich in Vitamins and Minerals: The crab provides important minerals like zinc and selenium, which are essential for healthy cell function, wound healing, and immune support.
Low in Carbs: This dip is naturally low in carbohydrates, making it a great option for those following low-carb or ketogenic diets.