30 Low-Calorie Salad Dressings for a Lighter, Healthier Meal.
When it comes to making your salads both flavorful and healthy, the dressing can make all the difference.
Lemon Herb Vinaigrette – Fresh lemon juice, olive oil, mustard, and garlic create a zesty vinaigrette that’s light yet flavorful.
Balsamic Vinaigrette – A classic with a twist, balsamic vinegar, olive oil, and a touch of honey make this dressing both tangy and sweet.
Apple Cider Vinegar Dressing – Apple cider vinegar mixed with a dash of mustard and herbs gives this dressing a crisp and refreshing kick.
Mustard & Honey Dressing – This sweet and tangy combo is perfect for adding flavor without the extra calories. Use it to brighten up a simple green salad.
Citrus Basil Dressing – Fresh orange and lime juices blended with basil and a bit of olive oil make this a refreshing, citrusy option.
Greek Yogurt Ranch – Swap sour cream for Greek yogurt to create a creamy, low-calorie ranch that still packs all the flavor.
Avocado-Lime Dressing – Blend ripe avocado with lime juice, Greek yogurt, and a dash of cilantro for a creamy, tangy dressing that’s full of healthy fats.